The Best Guide To Does Ghee Contain Oxidized Cholesterol - Milkio Foods New

Heart illness and cholesterolCardiovascular disease is the leading cause of death in the United States. You've probably heard that excessive hydrogenated fat can cause high cholesterol and ultimately heart illness. Oxidized cholesterol is what postures the threat here. Cholesterol is a wax-like compound that occurs naturally in your body, which needs it to work. You also get cholesterol from the foods that you consume. If you have a buildup of cholesterol in your blood stream, it can form a substance called plaque in between layers of your artery walls. The buildup makes it harder for your heart to keep the blood flowing.

Strokes take place when an embolism obstructs any of the arteries that result in the brain. If an artery leading to your heart is obstructed, you can have a heart attack. There are  Official Info Here  of cholesterol: high-density lipoprotein (HDL), also referred to as excellent cholesterol, and low-density lipoprotein (LDL), also referred to as bad cholesterol. LDL is comprised of fats and proteins and adds to plaque buildup in the arteries. This additional accumulation makes the arteries less versatile and results in atherosclerosis, or hardening of the arteries.

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The cholesterol that precariously develops on artery walls is oxidized. Oxidation is really damaging to the cholesterol cells. Oxidation is the result of a normal body procedure, but if something sets off an overproduction of oxidized cholesterol, it can be hazardous. Your body immune system may mistake oxidized cholesterol for bacteria. Your body immune system then attempts to fight it off, which can cause swelling within the arterial wall. This can lead to atherosclerosis or cardiovascular disease.

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There are 3 primary methods oxidized cholesterol develops in your blood stream: consuming commercially fried foods, such as fried chicken and french frieseating excess polyunsaturated fatty acids, which are found in vegetable oilscigarette smoking, Partly hydrogenated oils, or trans fats, are some of the unhealthiest fats you can consume. Vegetable oils, which include trans fats, have had an additional hydrogen particle included during production. Processed foods are also sources of oxidized cholesterol. These include: margarinesfast foodsfried foodscommercially baked items, All of these foods trigger swelling in your body. This swelling is triggered by damage to your cell membrane and the oxidized LDL particles present.